BEGINNERS PROGRAM | ARTOFJIUJITSU.COM

BEGINNERS

THE BEGINNERS PROGRAM WAS CREATED TO ENSURE THAT ALL NEW STUDENTS WILL START THEIR JIU JITSU JOURNEY WITH A STRONG FOUNDATION. THE CURRICULUM IS CENTERED AROUND BASIC TECHNIQUES FROM EVERY POSITION AS WELL AS CORE CONCEPTS THAT WILL AID IN THE STUDENTS DEVELOPMENT. THE BEGINNERS PROGRAM IS ONLY OPEN TO WHITE BELT STUDENTS.

PROGRAM GOALS:

  • INTRODUCE STUDENTS TO ALL POSITIONS & SITUATIONS
  • BUILD COORDINATION AND LEARN JIU JITSU MOVEMENTS
  • UNDERSTANDING CORE CONCEPTS & IDEAS
  • INSPIRE STUDENTS TO LIVE THE JIU JITSU LIFESTYLE

CURRICULUM INCLUDES:

  • BEGINNER JIU JITSU TECHNIQUES
  • OVERVIEW OF ALL POSITIONS & SITUATIONS
  • MOBILITY & AGILITY DRILLS
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